Raw organic flax seeds in a clear glass jar, highlighting Dyroo Naturals brand and 200-gram packaging for healthy eating.

Flax Seeds 200grams | Raw Organic Seeds

GH₵60.00
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Raw organic flax seeds in a clear glass jar, highlighting Dyroo Naturals brand and 200-gram packaging for healthy eating.
  • Raw organic flax seeds in a clear glass jar, highlighting Dyroo Naturals brand and 200-gram packaging for healthy eating.
  • Raw organic flax seeds in a clear glass jar, showing golden-brown flax seeds from Dyroo Naturals.
  • Raw organic flax seeds in a 200g package from Dyroo Naturals, shown in a close-up image highlighting the seed texture.
  • Raw organic flax seeds in a 200-gram package from Dyroo Naturals, showing the golden seeds in a clear container.
  • Organic flax seeds from Dyroo Naturals, 200 grams, showcasing raw, golden seeds with health benefits on a neutral background.
  • Raw organic flax seeds in a clear glass jar, highlighting Dyroo Naturals brand and 200-gram packaging for healthy eating.
  • Raw organic flax seeds in a clear glass jar, showing golden-brown flax seeds from Dyroo Naturals.
  • Raw organic flax seeds in a 200g package from Dyroo Naturals, shown in a close-up image highlighting the seed texture.
  • Raw organic flax seeds in a 200-gram package from Dyroo Naturals, showing the golden seeds in a clear container.
  • Organic flax seeds from Dyroo Naturals, 200 grams, showcasing raw, golden seeds with health benefits on a neutral background.
Flax Seeds 200grams | Raw Organic Seeds

Flax Seeds 200grams | Raw Organic Seeds

GH₵60.00
Flax Seeds are nutrient-dense "superfood" packed with omega-3 fatty acids, fiber, and lignans, offering major benefits for heart health, digestion, and cancer prevention. Regular consumption can lower blood pressure, reduce "bad" LDL cholesterol, help manage weight by increasing satiety, and improve digestive health. [1, 2, 3, 4, 5]

    Flax seeds (Alsi), the tiny powerhouse superfood transforming health. Whether you are looking to boost your heart health, manage weight, or simply add nutrient-dense foods to your diet, flax seeds are a must-have

    Dyroo Organic Flax Seeds | Buy Organic Seeds & Nuts in Ghana: Flax Seeds: Benefits, Nutrition, and Usage

    What are Flax Seeds?

    Flax seeds (Linum usitatissimum) are small, golden or brown seeds derived from the flax plant, one of the oldest fiber crops in the world. Known locally in some parts of the world as Alsi, these seeds have been consumed for thousands of years, but have recently exploded in popularity as a functional superfood.
    They are rich in Omega-3 fatty acids, high-quality fiber, and lignans (powerful antioxidants).

    Nutritional Value & Chemical Composition

    Flax seeds are a nutritional powerhouse, packing a significant amount of nutrients into a very small serving. According to the Mayo Clinic Health System, 1 tablespoon of ground flaxseed contains roughly 37 calories, 2g of fiber, and 3g of fat.
    Key Chemical Components (per 100g)
    • Total Fat: sim 30-41 (High in Omega-3 ALA)
    • Protein: sim 18-20 (High quality)
    • Dietary Fiber: sim 28-30\% (Both soluble and insoluble)
    • Lignans: Up to 800 times more than other plant foods.
    Flaxseed Composition Breakdown:
    • Omega-3 Fatty Acids (ALA): Flax is one of the richest plant sources of alpha-linolenic acid (ALA), vital for reducing inflammation.
    • Soluble Fiber: Helps regulate blood sugar and lowers LDL cholesterol.
    • Lignans: These plant compounds act as antioxidants and help manage hormone balance, crucial for overall wellness.

    Incredible Health Benefits of Flax Seeds

    Consuming flax seeds regularly can lead to significant health improvements, often noticed within 3 to 7 days.
    1. Rich in Nutrients: Flaxseed provides high levels of protein, fiber, and essential minerals like magnesium and copper, as well as plant-based omega-3 fatty acids (alpha-linolenic acid, or ALA).
    2. Heart Health & Cholesterol: Flaxseed helps reduce LDL ("bad") cholesterol and blood pressure, protecting against plaque buildup and decreasing the risk of heart disease.
    3. High in Fiber: The high fiber content aids in digestion and helps treat constipation.
      Potential Cancer Protection: Due to high levels of lignans—a type of antioxidant—flaxseed may reduce the risk of certain cancers, particularly breast and prostate cancer.
    4. Blood Sugar Control: Regular consumption may help manage blood sugar and reduce insulin resistance.
    5. Improves Heart Health: High Omega-3 and fiber content help lower blood pressure and reduce LDL ("bad") cholesterol.
    6. Boosts Digestion & Relieves Constipation: The soluble fiber creates mucilage gums that promote regularity.
    7. Aids Weight Loss: As part of a balanced diet, the high fiber content boosts satiety (the feeling of fullness), reducing calorie intake.
    8. Balances Hormones (Rich in Lignans): Beneficial for women, particularly for easing PMS and menopause symptoms.
    9. Reduces Inflammation: Omega-3s help combat internal inflammation, aiding in joint health and reducing muscle stiffness.
    10. Enhances Skin & Hair: Supports skin moisture and may relieve dryness or irritation.
    11. Menopausal Symptom Relief: Flaxseed may help reduce hot flashes and other symptoms associated with menopause. [1, 2, 3, 4, 5, 6, 7, 8] 

    How to Use Flax Seeds

    Incorporating flax seeds into your diet is easy. Start with 1-2 tablespoons of ground flaxseed daily.
    • Smoothies: Blend 1 tablespoon into your morning smoothie.
    • Oatmeal & Yogurt: Sprinkle over oatmeal, porridge, or plain yogurt.
    • Baking: Replace eggs in recipes (1 tbsp ground flax + 3 tbsp water = 1 egg).
    • Salads & Soups: Sprinkle over salads or mix into soups for added texture.
    • Baked Goods: Add to pancake mix, muffins, or homemade bread.

    Where to Buy Organic Flax Seeds in Ghana

    Buy Organic Flax Seeds from Dyroo Healthcare | Dyroo Organics Today! 
    Simply contact us on 0550080976 | 0241155551
    Whatsapp +233550080976 for your organic products.
    We do same day delivery anywhere in Ghana.

    Buy Organic Flax Seeds Today

    Easy Online Ordering: Just order this product online with seamless shopping experience. Order it today and have it conveniently delivered to you anywhere in Ghana.

    Fast Delivery Service: This pure organic product is available for sale. We are available to supply you this product anywhere you are in Ghana. All you need to do is to contact Dyroo Healthcare whenever you want it delivered to you, once we receive your call or message, we will attend to the order immediately and get it processed for delivery.

    Benefits of Flax Seeds

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    DYROO HEALTHCARE deal in supply of whole varieties of Pure Natural Products from Organic Foods to Supplements and many others. We focus on supply of High-Quality Organic Health Foods / Supplements, Aloe Vera Products, Seeds and Nuts, Organic Juices, Natural / Essential Oils, Organic Powders, Herbal Teas, Superfoods / Wholefoods in Ghana. We are sole distributors of Forever Living Products, Ultimate Maca Products, Hemani Products, Herbal Succeed, Rabenhorst, Fairhaven and many others.. We offer both online and offline shopping, customers can walk-in to any of our offices, also we do same day delivery anywhere in Ghana. We Do Same Day Delivery Anywhere in Ghana. On our websites https://dyroorganics.com/ and https://dyroohealthcare.com/ you will have a full catalog of products distributed by Dyroo Healthcare | Dyroo Organics.

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    CUSTOMER CARE (+233) 0550080976 | (+233) 0241155551

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